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Break free from burnout, self-doubt, and overwork so you can build a life that feels aligned, fun (imagine that!), and authentically you.

What's Not Working

You’ve spent years pushing yourself—climbing ladders, meeting expectations, and proving your worth.


But despite all the effort, something still feels… off.

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  • You’re exhausted, burnt out, and questioning everything.

  • You’ve tried to make changes, but second-guessing stops you in your tracks.

  • You want a life that feels good—but joy, ease, and meaning feel out of reach.

 

This isn’t just a career problem. It’s a life problem.

 

And you don’t have to figure it out alone.

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This isn't about working harder or "fixing" yourself. It's about breaking free from old patterns.

It's about creating the life you want without all the hustle and striving.

Because you deserve to rest. You deserve to play. You deserve to be healthy. You deserve to enjoy this one precious life.

Get Support 

I am the guide on the side. As an alignment coach, I help you slow down and tune into your truth. I show you how to honor your inner knowing and to create a safe and nurturing space for the spark of creativity and excitement about what’s possible to grow. I support you in bringing a sense of lightness and play to the process so that you can take small steps forward and celebrate every bit of progress. At the end of our time together, you have a clear vision of what you desire, a map of how to get there, and a support plan to help you stay the course along the journey.​

Group Coaching

Break free from burnout, self-doubt, and overworking—alongside a small, intimate group of like-hearted women on a similar journey. In this 12-week coaching experience, you’ll meet twice a month for deep, transformative conversations, complete homeplay to integrate your insights, and stay connected through a private messaging platform for ongoing support. If you crave community, shared wisdom, and the power of learning from others' experiences, this is for you.

Private Coaching

For those who want a personalized, deeply focused coaching experience, my 1:1 coaching program offers tailored support to help you move through blocks at your own pace. Whether we meet weekly or biweekly, we’ll dig into the patterns keeping you stuck, use exercises designed just for you, and create a plan that aligns with your unique needs and goals. With a minimum three-month commitment, this is the best fit if you’re ready for customized support and a space fully dedicated to you.

“I feel like my attitude and energy totally changed. Yesterday I was feeling very low and heavy, grouchy and irritated. But that [coaching session] felt like 10 reiki and 10 therapy sessions (and I love my therapist) but that was more helpful than therapy has been…I feel so invigorated. I want to be more like that in therapy."

~Sarah B., Therapist

My Story

For years, I followed the path I was supposed to—building a career, achieving success, and proving my worth through hard work. But despite checking all the right boxes, I found myself exhausted, unfulfilled, and questioning everything.

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My journey has taken me through higher education, nonprofit leadership, corporate learning & development, and entrepreneurship. Along the way, I’ve seen firsthand how high-achieving women push themselves to the brink—trapped in cycles of overworking, self-doubt, and never quite feeling “enough.”

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Now, I help women break free from these patterns, reconnect with their inner knowing, and step into lives and careers that feel deeply, authentically theirs. If you’re ready to stop second-guessing and start truly living, I’d love to support you.

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